Katsolo's Journal, 10 April 2020

Tilapia with apparatus instead of salmon. But good reason. Hopefully you’ll see tomorrow.

Diet Calendar Entries for 10 April 2020:
1405 kcal Fat: 62.80g | Prot: 101.63g | Carb: 82.02g.   Breakfast: Egg, Egg White. Lunch: Olive Oil, America's Choice Button Mushrooms, Kirkland Signature Chicken Tenderloins, Ore-Ida Tater Tots, Baby Spinach. Dinner: Red Table Wine , Cooked Asparagus (from Fresh), High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Kirkland Signature Three Berry Blend, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3552 kcal Activities & Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
Looks awesome ♥️🙏💜💚 
10 Apr 20 by member: jcmama777
My friends bought a whole yellowfin off the boat today. Some is coming my way tomorrow. So excited.  
10 Apr 20 by member: Katsolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.