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So close!
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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2005 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Housework - 10 minutes, Yard Work (gardening) - 5 minutes, Driving - 35 minutes, Desk Work - 8 hours. more...
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losing 5.6 lb a week
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Onyxeyes17's weight history
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