GameDr04's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
241.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
2630 kcal Fat: 115.94g | Prot: 102.23g | Carb: 291.59g.   Breakfast: Plain Pancakes, Plain French Toast, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Kraft Velveeta Shells & Cheese (Original). Dinner: Taco Bell Crunchy Taco, Taco Bell Bean Burrito, Taco Bell Beefy Nacho Griller. more...
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GameDr04's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.