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GameDr04
Journal
17 Jun 13
GameDr04's Journal, 17 June 2013
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Weigh In record (no journal entry) for 17 June 2013
241.5 lb
Lost so far:
0 lb
.
Still to go:
56.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2013:
2630 kcal
Fat: 115.94g | Prot: 102.23g | Carb: 291.59g.
Breakfast:
Plain Pancakes, Plain French Toast, Bacon (Cured, Pan-Fried, Cooked), Egg.
Lunch:
Kraft Velveeta Shells & Cheese (Original).
Dinner:
Taco Bell Crunchy Taco, Taco Bell Bean Burrito, Taco Bell Beefy Nacho Griller.
more...
2991 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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