SLB_2's Journal, 18 June 2013

SLB_2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2013

214.7 lb Lost so far: 3.5 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:

1109 kcal

Fat: 32.30g | Prot: 41.71g | Carb: 157.27g. Breakfast: Kaffee mit Milch, Butter, Mehrkornbrot. Lunch: Haribo Gummibärchen, Sojasprossen, Weight Watchers Putenbruststreifen Chinesisch Süß Sauer. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Erdinger Alkoholfrei, Kaffee mit Milch. more...

2373 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 24.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SLB_2's weight history

view complete history

SLB_2's Journal, 18 June 2013

Submit a Comment

Other Related Links

Members

SLB_2's weight history