Weigh In record (no journal entry) for 22 September 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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2695 kcal
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Fat: 79.04g | Prot: 120.38g | Carb: 329.09g.
Breakfast: Chocolate Mint Truffle Coffee Creamer, coffee, sugar, fat free milk. Lunch: dill pickle spears, applesauce, shredded lettuce, onion, tomato, flour tortilla shell, crumbled bleu cheese, ground beef patty. Dinner: oyster crackers, fat free milk, butter, grapes. Snacks/Other: yoplait light fat free yogurt. more...
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1683 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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