Ashakman's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
152.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Ashakman's own diet   losing 0.0 lb a week

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tstore updated their Food Diary.
Kbohon recorded a Weigh In at 167.0 lb.
southernldy commented on LadyBea40's Journal Entry.
stevenlshirley recorded a Weigh In at 194.4 lb.
htyas updated their Exercise Diary.
Hipaagrammy supported Lara Purcina's Weigh In.
George2456 supported debrafrederick's Journal Entry.
Deb_N commented on debrafrederick's Journal Entry.