Ashakman's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
152.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Ashakman's own diet   losing 0.0 lb a week

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hanksdave67 recorded a Weigh In at 242.0 lb.
roddc recorded a Weigh In at 233.4 lb.
mahmoudhafidh updated their Exercise Diary.
Teresa Black recorded a Weigh In at 145.0 lb.
HootiePa recorded a Weigh In at 207.6 lb.
fixxer recorded a Weigh In at 298.1 lb.
pamterry updated their Food Diary.
MariSShqip recorded a Weigh In at 187.4 lb.