Start Weight:(29 Dec 11) 146.5 lb
Current Weight:(15 Jul 13) 157.2 lb
Goal Weight:143.0 lb
following: Ashakman's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 29 Dec 11

Ashakman's Weight History

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Ashakman's journal

29 December 2011

Xmas food
on diet Ashakman's own diet  

Ashakman's Recent Food & Exercise

Ashakman's Recent Activity

Ashakman's Own Activity

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Ashakman's Buddies

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Other Member Diet Recent Activity

puhpine1 replied to Aussie Elise's challenge post - The colors man, the colors!!!.
Mikie updated their Exercise Diary.
peanut2889 recorded a Journal Entry.
Jaguar70 recorded a Weigh In at 191.8 lb.
Deep-Indigo commented on their Journal Entry.
millrun64 recorded a Weigh In at 129.8 lb.
kjacks82 recorded a Journal Entry and a Weigh In at 145.2 lb.
Sugar Waffle supported Deep-Indigo's Weigh In.