Start Weight:(29 Dec 11) 146.5 lb
Current Weight:(15 Jul 13) 157.2 lb
Goal Weight:143.0 lb
following: Ashakman's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 29 Dec 11

Ashakman's Weight History

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Ashakman's journal

29 December 2011

Xmas food
on diet Ashakman's own diet  

Ashakman's Recent Food & Exercise

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Other Member Diet Recent Activity

LoneWolfling updated their Exercise Diary.
rick09 updated their Food Diary.
dawnlmccormick recorded a Weigh In at 128.0 lb.
jmb3450 supported Draglist's Journal Entry.
Sara In Florida started a new forum topic - best diet and weight loss tips.
The Cheese Goddess recorded a Weigh In at 189.6 lb.
sterlinggirl recorded a Weigh In at 175.0 lb.
Asmack1 recorded a Weigh In at 251.2 lb.