Weigh In record (no journal entry) for 17 June 2013
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188.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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729 kcal
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Fat: 13.39g | Prot: 26.77g | Carb: 129.53g.
Breakfast: Orange Juice, Clif Bar Builder's Bar - Chocolate. Lunch: General Mills Chex Mix Cheddar, Bananas, Orange Juice. more...
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gaining 2.1 lb a week
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