tclancy911's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
188.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
729 kcal Fat: 13.39g | Prot: 26.77g | Carb: 129.53g.   Breakfast: Clif Bar Builder's Bar - Chocolate, Orange Juice. Lunch: Bananas, Orange Juice, General Mills Chex Mix Cheddar. more...
on diet tclancy911's own diet   gaining 2.1 lb a week

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