Julesee's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
166.8 lb Lost so far: 0.2 lb.    Still to go: 26.8 lb.    Diet followed N/A.

Diet Calendar Entry for 17 June 2013:
1364 kcal Fat: 35.27g | Prot: 72.66g | Carb: 190.54g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Trader Joe's Oatmeal Complete Plain. Lunch: Granny Smith Apples, Trader Joe's Sugar Snap Peas, Trader Joe's Oatmeal Complete Plain, Carrots, Milk (1% Lowfat with Added Vitamin A). Dinner: Costco Torta Sandwich Roll, Costco Hamburger Patty, Heinz Tomato Ketchup. more...
on diet Julesee's own diet  

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