pistick's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
116.8 lb Lost so far: 2.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1927 kcal Activities & Exercise: Exercise machine (fast) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, metabolism - 1 hour. more...
on diet pistick's own diet   gaining 1.1 lb a week

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