Weigh In record (no journal entry) for 13 June 2013
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116.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1882 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, metabolism - 1 hour. more...
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losing 0.7 lb a week
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pistick's weight history
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