Morning wright was 227.4
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227.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2020:
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2109 kcal
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Fat: 96.08g | Prot: 231.73g | Carb: 70.68g.
Breakfast: Trader Joe's Maple Chicken Sausage, 4 egg omelete. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Ramen Noodle Soup (Dry, Dehydrated), Bumble Bee Chopped Clams in Clam Juice, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Tilapia Fillets. more...
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gaining 0.1 lb a week
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