Weigh In record (no journal entry) for 23 October 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2017:
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1878 kcal
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Fat: 128.12g | Prot: 142.68g | Carb: 29.72g.
Lunch: Nathan's Famous Hot Dog, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Carrots, Chicken Breast. Snacks/Other: Oil Popped White Popcorn. more...
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