Weigh In record (no journal entry) for 08 April 2020
|
161.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1194 kcal
|
Fat: 50.05g | Prot: 46.28g | Carb: 122.09g.
Breakfast: Coffee. Lunch: BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza. Dinner: Chef's Cupboard Cheddar Broccoli Soup Mix, Happy Farms Deluxe American Cheese Slices, Country Crock Shedd's Spread Original, L'oven Fresh Classic White Bread. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
awshucks's weight history
|