onmyway12557's Journal, 08 September 2008

onmyway12557's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2008

229.0 lb Lost so far: 4.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2008:

314 kcal

Fat: 3.92g | Prot: 14.30g | Carb: 60.50g. Breakfast: Milk (1% Lowfat with Added Vitamin A) , raspberries, kix cereal. Snacks/Other: tomatoes. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

onmyway12557's weight history

view complete history

onmyway12557's Journal, 08 September 2008

Submit a Comment

Other Related Links

Members

onmyway12557's weight history