NightAngelX's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
186.4 lb Lost so far: 34.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 1.4 lb a week

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SELouisiana submitted a diet Tip.
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brettthibault recorded a Weigh In at 186.0 lb.