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I know it is the week before, but really? Sooooo much water weight?
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202.8 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2013:
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1730 kcal
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Fat: 68.55g | Prot: 80.84g | Carb: 200.20g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Frische Fettarme Milch, Laugengebäck mit Salz. Lunch: Jelly (All Flavors), Butter, Boiled Egg, Butter Toast. Dinner: Lowfat Plain Yogurt, Mixed Salad Greens, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Hafer Cookies, Sugar, Kroger Light Whipped Cream, Fry's Shortcake Dessert Cups, Strawberries. more...
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2917 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
I heard that women can retain up to 15% of their weight in water just before these days. But it is a comfort to know that it'll disappear again...
23 Jun 13 by member: **Kiara**
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