Weigh In record (no journal entry) for 16 June 2013
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220.4 lb
Lost so far: 108.0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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833 kcal
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Fat: 34.64g | Prot: 45.46g | Carb: 88.81g.
Dinner: Guacamole with Tomatoes, Shrimp, Mashed Potato, Mahi Mahi. Snacks/Other: Chocolate Frosty Waffle Cone. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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