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babygirl313
Journal
22 Sep 10
babygirl313's Journal, 22 September 2010
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Weigh In record (no journal entry) for 22 September 2010
268.0 lb
Lost so far:
17.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2010:
1148 kcal
Fat: 40.30g | Prot: 54.46g | Carb: 140.74g.
Breakfast:
Bagel, Bacon (Cured, Baked, Cooked), Cream Cheese.
Lunch:
Lean Gourmet Creamy rigatoni with broccoli and Chicken (Michelina's).
Dinner:
Light Mayonnaise, Processed American Cheese, 6" Turkey Breast and Ham.
more...
3268 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 14.9 lb a week
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