babygirl313's Journal, 22 September 2010

Weigh In record (no journal entry) for 22 September 2010
268.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
1148 kcal Fat: 40.30g | Prot: 54.46g | Carb: 140.74g.   Breakfast: Bagel, Bacon (Cured, Baked, Cooked), Cream Cheese. Lunch: Lean Gourmet Creamy rigatoni with broccoli and Chicken (Michelina's). Dinner: Light Mayonnaise, Processed American Cheese, 6" Turkey Breast and Ham. more...
3268 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...
losing 14.9 lb a week

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