babygirl313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 517 * 43%
fat: 37.65g
|
protein: 34.76g
|
carbs: 21.14g
- -
January 2013
Sun 27th: 327 * 27%
fat: 16.36g
|
protein: 29.79g
|
carbs: 7.00g
- -
Thu 24th: 189 * 16%
fat: 8.46g
|
protein: 13.02g
|
carbs: 11.67g
- -
Wed 23rd: 426 * 36%
fat: 31.18g
|
protein: 29.87g
|
carbs: 0.00g
3275*  2849
Tue 22nd: 423 * 35%
fat: 12.19g
|
protein: 63.61g
|
carbs: 5.92g
- -
Thu 17th: 67 * 6%
fat: 4.02g
|
protein: 6.08g
|
carbs: 1.96g
2865*  2798
June 2012
Tue 12th: 207 * 17%
fat: 13.94g
|
protein: 18.58g
|
carbs: 0.77g
- -
Wed 6th: 138 * 12%
fat: 2.35g
|
protein: 5.43g
|
carbs: 25.82g
- -
Sat 2nd: 1748 * 146%
fat: 81.00g
|
protein: 52.75g
|
carbs: 202.25g
- -
May 2012
Wed 23rd: 360 * 30%
fat: 1.50g
|
protein: 18.00g
|
carbs: 69.00g
- -
Tue 15th: 475 * 40%
fat: 24.00g
|
protein: 31.40g
|
carbs: 44.90g
- -
February 2012
Thu 23rd: 419 * 35%
fat: 20.96g
|
protein: 23.01g
|
carbs: 33.96g
- -
January 2012
Sun 15th: 1243 * 104%
fat: 88.64g
|
protein: 87.39g
|
carbs: 21.64g
- -
Sat 14th: 790 * 66%
fat: 54.92g
|
protein: 52.85g
|
carbs: 20.48g
- -
Fri 13th: 727 * 61%
fat: 48.79g
|
protein: 51.65g
|
carbs: 14.53g
- -
Thu 12th: 1523 * 127%
fat: 101.79g
|
protein: 73.54g
|
carbs: 76.43g
- -
Wed 11th: 557 * 46%
fat: 26.62g
|
protein: 67.19g
|
carbs: 7.12g
- -
Tue 10th: 330 * 28%
fat: 18.00g
|
protein: 19.00g
|
carbs: 23.00g
- -
Mon 9th: 440 * 37%
fat: 21.19g
|
protein: 34.11g
|
carbs: 27.82g
- -
Sun 8th: 463 * 39%
fat: 25.01g
|
protein: 46.58g
|
carbs: 13.12g
- -

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