echiang's Journal, 15 June 2013

13.1%
154.4 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet echiang's own diet   gaining 0.1 lb a week

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echiang's Own Activity

echiang recorded a Journal Entry and a Weight Entry at 152.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 152.4 lb.
echiang recorded a Journal Entry and a Weight Entry at 152.4 lb.
echiang recorded a Journal Entry and a Weight Entry at 152.2 lb.

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flamingopmc supported Waynek3859's Weight Entry.
glen supported ofdwolf's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Sonny1523 recorded a Weight Entry at 145.5 lb.
allyrawr92 and glen are now buddies.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
bernicepetit recorded a Weight Entry at 194.5 lb.
Jen684 recorded a Weight Entry at 278.2 lb.