Foxytrudy1971's Journal, 16 June 2013

189.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 36.85g | Prot: 62.21g | Carb: 98.67g.   Breakfast: McCain Frozen Berries, Cake or Pancake Made with Rice Flour and/or Dried Beans, Easiyo Yogurt Mixed Berries. Lunch: Sumo Salad Chicken Caesar Wrap (Half). Dinner: Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Roasted Grilled or Baked Chicken. Snacks/Other: Gloria Jeans Cappuccino Skim Milk (Regular), Crystal Head Vodka Vodka 40% Proof. more...

2366 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...