Foxytrudy1971's Journal, 14 June 2013

Foxytrudy1971's Profile < Previous Entry |Next Entry >

Slim by Christmas !

192.9 lb Lost so far: 0 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

1142 kcal

Fat: 30.81g | Prot: 50.04g | Carb: 116.26g. Breakfast: Fruit Yoghurt (Lowfat with Low Calorie Sweetener). Lunch: Nescafe Latte Macchiato, Fruit Yoghurt (Lowfat with Low Calorie Sweetener). Dinner: Red Rooster Pineapple Fritters (one), Fried Battered Fish. Snacks/Other: Crystal Head Vodka Vodka 40% Proof, Crystal Head Vodka Vodka 40% Proof. more...