zarak's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
219.6 lb Lost so far: 22.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet zarak's own diet   gaining 0.3 lb a week

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zarak recorded a Weigh In at 215.6 lb.
zarak recorded a Weigh In at 218.9 lb.
zarak recorded a Weigh In at 220.5 lb.
zarak recorded a Weigh In at 232.6 lb.

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Eben-zer recorded a Weigh In at 189.6 lb.
TAIC69 supported grammaof3's Journal Entry.
ChicaLean supported northernmusician's Journal Entry.
Ginitas27 recorded a Weigh In at 154.0 lb.
MellowD_Tx recorded a Weigh In at 200.5 lb.
patjk recorded a Weigh In at 185.0 lb.
Sonny1523 updated their Exercise Diary.
G8TR recorded a Weigh In at 200.0 lb.