zarak's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
219.6 lb Lost so far: 22.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet zarak's own diet   gaining 0.3 lb a week

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zarak's Own Activity

zarak recorded a Weigh In at 217.8 lb.
zarak recorded a Weigh In at 219.1 lb.
zarak recorded a Weigh In at 220.9 lb.
zarak recorded a Weigh In at 222.9 lb.

zarak's Buddies

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Other Member Diet Recent Activity

Leo J recorded a Weigh In at 193.6 lb.
sigmablue recorded a Weigh In at 244.1 lb.
Dollatjie recorded a Weigh In at 165.6 lb.
Kate165 recorded a Weigh In at 197.5 lb.
millerm40 supported ChicaLean's Journal Entry.
standontop recorded a Journal Entry and a Weigh In at 218.0 lb.
ChicaLean supported pmjeff21's Journal Entry.
Joeyheaton recorded a Weigh In at 276.0 lb.