zarak

Start Weight:(13 Apr 11) 242.5 lb
Current Weight:(16 Aug 14) 215.6 lb
Goal Weight:205.0 lb
following: zarak's own diet
performance: losing 3.9 lb a week

FatSecret member since: 14 Apr 11

zarak's Weight History


zarak's Buddies

jooliemango
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zarak has 1 buddy



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zarak's Recent Food & Exercise

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zarak's Own Activity

zarak recorded a Weigh In at 215.6 lb.
zarak recorded a Weigh In at 218.9 lb.
zarak recorded a Weigh In at 220.5 lb.
zarak recorded a Weigh In at 232.6 lb.

zarak's Buddies

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Other Member Diet Recent Activity

Retheesh recorded a Weigh In at 185.2 lb.
BearMountain recorded a Weigh In at 249.6 lb.
ibeckford recorded a Weigh In at 205.2 lb.
rosaolga recorded a Weigh In at 211.6 lb.
dieter7500 recorded a Weigh In at 299.2 lb.
Lish0216 recorded a Weigh In at 149.8 lb.
C67241 started a new group topic - Someone Seeing the Proof of Ketogenic Way of Eating.
wholefoodnut commented on AilaOne's Journal Entry.