Weigh In record (no journal entry) for 15 June 2013
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222.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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3677 kcal
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Activities & Exercise:
Exercise machine (moderate) - 21 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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SammyAgo's weight history
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