| June 2013 |
| Sat 15th: |
-
|
-
|
|
3677*
|
-
|
| May 2013 |
| Wed 8th: |
1623 *
|
90%
|
fat: 102.00g |
| |
protein: 106.47g |
| |
carbs: 66.87g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
959 *
|
53%
|
fat: 31.83g |
| |
protein: 132.55g |
| |
carbs: 35.62g |
|
-
|
-
|
| Wed 3rd: |
733 *
|
41%
|
fat: 19.88g |
| |
protein: 86.72g |
| |
carbs: 63.88g |
|
-
|
-
|
| Mon 1st: |
633 *
|
35%
|
fat: 12.52g |
| |
protein: 100.55g |
| |
carbs: 21.79g |
|
3279*
|
 2646
|
| March 2013 |
| Wed 27th: |
1229 *
|
68%
|
fat: 46.76g |
| |
protein: 151.23g |
| |
carbs: 55.34g |
|
3050*
|
1821
|
| Tue 26th: |
610 *
|
34%
|
fat: 19.51g |
| |
protein: 85.99g |
| |
carbs: 27.09g |
|
-
|
-
|
| Mon 25th: |
443 *
|
25%
|
fat: 20.56g |
| |
protein: 51.23g |
| |
carbs: 13.90g |
|
2744*
|
2301
|
| Mon 18th: |
984 *
|
55%
|
fat: 32.21g |
| |
protein: 136.30g |
| |
carbs: 37.37g |
|
-
|
-
|
| Thu 14th: |
959 *
|
53%
|
fat: 31.83g |
| |
protein: 132.55g |
| |
carbs: 35.62g |
|
-
|
-
|
| Tue 12th: |
443 *
|
25%
|
fat: 20.56g |
| |
protein: 51.23g |
| |
carbs: 13.90g |
|
-
|
-
|
| Mon 11th: |
1016 *
|
56%
|
fat: 58.21g |
| |
protein: 84.51g |
| |
carbs: 47.86g |
|
-
|
-
|
| Sun 10th: |
364 *
|
20%
|
fat: 16.47g |
| |
protein: 45.69g |
| |
carbs: 6.27g |
|
-
|
-
|
| Fri 8th: |
1253 *
|
70%
|
fat: 26.36g |
| |
protein: 100.46g |
| |
carbs: 154.24g |
|
-
|
-
|
| Thu 7th: |
1685 *
|
94%
|
fat: 101.40g |
| |
protein: 147.61g |
| |
carbs: 40.43g |
|
-
|
-
|
| Wed 6th: |
1423 *
|
79%
|
fat: 34.38g |
| |
protein: 231.12g |
| |
carbs: 48.37g |
|
-
|
-
|
| Tue 5th: |
1202 *
|
67%
|
fat: 34.63g |
| |
protein: 181.79g |
| |
carbs: 41.46g |
|
-
|
-
|
| Mon 4th: |
1231 *
|
68%
|
fat: 35.76g |
| |
protein: 178.57g |
| |
carbs: 55.43g |
|
2907*
|
1676
|
| Sat 2nd: |
1318 *
|
73%
|
fat: 22.44g |
| |
protein: 148.69g |
| |
carbs: 81.50g |
|
3380*
|
2062
|
| Fri 1st: |
5750 *
|
319%
|
fat: 231.83g |
| |
protein: 287.17g |
| |
carbs: 635.31g |
|
3455*
|
 2295
|
| February 2013 |
| Thu 28th: |
1259 *
|
70%
|
fat: 46.05g |
| |
protein: 180.84g |
| |
carbs: 31.45g |
|
2333*
|
1074
|
