Weigh In record (no journal entry) for 06 April 2020
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210.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1461 kcal
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Fat: 64.74g | Prot: 90.67g | Carb: 127.02g.
Breakfast: Sugar, Coffee. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Tuna Fish Salad . Dinner: Mayonnaise , Kraft American Cheese Slice, Brummel & Brown Spread made with Yogurt, Baked Potato (Peel Eaten), Cooked Vegetables, Open Nature Fresh Lean Ground Turkey Patties. Snacks/Other: The Snack Factory Pretzel Crisps Minis Original - Gluten Free. more...
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losing 0.0 lb a week
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mitch meurer's weight history
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