jen112685's Journal, 21 September 2010

Alright I thought I got way off track yesterday eating so much junk food and today too... but looking it up I still managed to stay under my calories for today and didnt go way over yesterday like i imagined i did.

Im feeling better. Drinking more water. Bout to go watch some workout vidoes on youtube and follow along while waiting to watch Glee season premiere! :D gotta kill time exercizing so i can skip all those pesky commercials later. lol

Diet Calendar Entries for 21 September 2010:
1881 kcal Fat: 58.56g | Prot: 115.04g | Carb: 228.50g.   Lunch: All Stars Thirst Quencher Fruit Punch Beverage, Bagel Bites Cheese, Sausage & Pepperoni, Monster Energry Drink (Green), Flame Broiled Bacon Cheeseburger (Great Value). Dinner: Boneless Skinless Chicken Breast, Cut Green Beans, Easy Mac Cups - Original, Butter (Salted). more...
3777 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Music playing - 1 hour, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jen112685's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jen112685's own diet



jen112685's weight history


jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

No recent activity.

Other Member Diet Recent Activity

RocHound75 recorded a Weigh In at 292.0 lb.
ShayBear recorded a Weigh In at 187.6 lb.
Lisa Bermuda supported vava1924's Journal Entry.
evannporter recorded a Weigh In at 220.0 lb.
castillodiana265 recorded a Journal Entry and a Weigh In at 143.3 lb.
Teri Wilch updated their Food Diary.
Elizabeth1112 recorded a Weigh In at 156.0 lb.
lrenteria recorded a Weigh In at 190.0 lb.