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jen112685's Journal, 21 September 2010
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Alright I thought I got way off track yesterday eating so much junk food and today too... but looking it up I still managed to stay under my calories for today and didnt go way over yesterday like i imagined i did.
Im feeling better. Drinking more water. Bout to go watch some workout vidoes on youtube and follow along while waiting to watch Glee season premiere! :D gotta kill time exercizing so i can skip all those pesky commercials later. lol
Diet Calendar Entries for 21 September 2010:
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1881 kcal
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Fat: 58.56g | Prot: 115.04g | Carb: 228.50g.
Lunch: All Stars Thirst Quencher Fruit Punch Beverage, Bagel Bites Cheese, Sausage & Pepperoni, Flame Broiled Bacon Cheeseburger (Great Value), Monster Energry Drink (Green). Dinner: Butter (Salted), Boneless Skinless Chicken Breast, Cut Green Beans, Easy Mac Cups - Original. more...
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3777 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Music playing - 1 hour, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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