jen112685's Journal, 21 September 2010

Alright I thought I got way off track yesterday eating so much junk food and today too... but looking it up I still managed to stay under my calories for today and didnt go way over yesterday like i imagined i did.

Im feeling better. Drinking more water. Bout to go watch some workout vidoes on youtube and follow along while waiting to watch Glee season premiere! :D gotta kill time exercizing so i can skip all those pesky commercials later. lol

Diet Calendar Entries for 21 September 2010:
1881 kcal Fat: 58.56g | Prot: 115.04g | Carb: 228.50g.   Lunch: Bagel Bites Cheese, Sausage & Pepperoni, Flame Broiled Bacon Cheeseburger (Great Value), Monster Energry Drink (Green), All Stars Thirst Quencher Fruit Punch Beverage. Dinner: Boneless Skinless Chicken Breast, Cut Green Beans, Butter (Salted), Easy Mac Cups - Original. more...
3777 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Music playing - 1 hour, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jen112685's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jen112685's weight history


jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

zionastar recorded a Weigh In at 212.8 lb.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
HCB commented on NavymomT's Journal Entry.
VeggieJunkie supported mskestrela's Journal Entry.
LadyinDenim supported NavymomT's Journal Entry.
debrafrederick updated their Food Diary.
ISYMFS7 updated their Exercise Diary.
iam_soveryblessed recorded a Weigh In at 162.5 lb.
francy_247 supported NavymomT's Journal Entry.