jen112685's Journal, 21 September 2010

Alright I thought I got way off track yesterday eating so much junk food and today too... but looking it up I still managed to stay under my calories for today and didnt go way over yesterday like i imagined i did.

Im feeling better. Drinking more water. Bout to go watch some workout vidoes on youtube and follow along while waiting to watch Glee season premiere! :D gotta kill time exercizing so i can skip all those pesky commercials later. lol

Diet Calendar Entries for 21 September 2010:
1881 kcal Fat: 58.56g | Prot: 115.04g | Carb: 228.50g.   Lunch: Flame Broiled Bacon Cheeseburger (Great Value), Monster Energry Drink (Green), Bagel Bites Cheese, Sausage & Pepperoni, All Stars Thirst Quencher Fruit Punch Beverage. Dinner: Cut Green Beans, Butter (Salted), Boneless Skinless Chicken Breast, Easy Mac Cups - Original. more...
3777 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Music playing - 1 hour, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jen112685's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jen112685's own diet



jen112685's weight history


jen112685's Recent Activity

jen112685's Own Activity

No recent activity.

jen112685's Buddies

rnbigguy recorded a Weigh In at 314.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tinamarie50 recorded a Weigh In at 246.0 lb.
206SportsFan recorded a Weigh In at 186.6 lb.
Khikha2 updated their Food Diary.
JennyWren17 recorded a Weigh In at 126.8 lb.
fochrist1 recorded a Weigh In at 358.0 lb.
livelonglivestrong recorded a Journal Entry and a Weigh In at 149.0 lb.
NikkiJP supported renee1222's Journal Entry.