jen112685's Journal, 21 September 2010

Alright I thought I got way off track yesterday eating so much junk food and today too... but looking it up I still managed to stay under my calories for today and didnt go way over yesterday like i imagined i did.

Im feeling better. Drinking more water. Bout to go watch some workout vidoes on youtube and follow along while waiting to watch Glee season premiere! :D gotta kill time exercizing so i can skip all those pesky commercials later. lol

Diet Calendar Entries for 21 September 2010:
1881 kcal Fat: 58.56g | Prot: 115.04g | Carb: 228.50g.   Lunch: Bagel Bites Cheese, Sausage & Pepperoni, Flame Broiled Bacon Cheeseburger (Great Value), Monster Energry Drink (Green), All Stars Thirst Quencher Fruit Punch Beverage. Dinner: Boneless Skinless Chicken Breast, Cut Green Beans, Butter (Salted), Easy Mac Cups - Original. more...
3777 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Standing - 15 minutes, Music playing - 1 hour, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jen112685's own diet  

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