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so i'm down .4 lbs. there's been a lot going on. i'll explain later.
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189.6 lb
Lost so far: 5.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2010:
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1201 kcal
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Fat: 63.57g | Prot: 57.70g | Carb: 94.52g.
Breakfast: Healthier Devilled eggs. Lunch: Guacamole, Tomato, Iceberg Lettuce, Pace Salsa, Fat-Free Refried Beans, Kroger Tortilla. Snacks/Other: Great Value Kiwi Strawberry Drink. more...
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losing 0.2 lb a week
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