zaxius's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
190.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
2524 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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