Carb Tracker for Gina's Journal, 14 June 2013

156.4 lb Lost so far: 33.4 lb.    Still to go: 16.4 lb.    Diet followed 100%.

---

920 kcal

Fat: 54.36g | Prot: 87.50g | Carb: 16.40g.   Lunch: McDonald's Diet Coke (Large), McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast, Lettuce. Snacks/Other: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...

2031 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...