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4 miles in 1.2.30
Think I'm going to start weighing undressed.. LOL.. or find some REALLY light weight clothes :)
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157.0 lb
Lost so far: 32.8 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2013:
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1741 kcal
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Fat: 139.29g | Prot: 91.01g | Carb: 20.40g.
Breakfast: Philadelphia Original Cream Cheese, Celery. Lunch: Lettuce, Kraft Mayo, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Cheddar Cheese. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers), Cheddar Cheese, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Lettuce, Kraft Mayo, Boiled Egg. more...
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2044 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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