Food lov's Journal, 14 June 2013

SOb sob. I really want to lose weight soon. Just that I think I am eating too much...:( Must Jia You!!!!

Diet Calendar Entry for 14 June 2013:
1380 kcal Fat: 34.43g | Prot: 93.15g | Carb: 199.83g.   Breakfast: Silk Unsweetened Soymilk. Lunch: Frieda's Chinese Broccoli (Gai Lan), Steamed or Poached Carp, Cooked Spinach (from Fresh, Fat Added in Cooking), Oranges, Oriental Style Pork with Vegetable Soup. Dinner: Oriental Style Pork with Vegetable Soup, Cooked Spinach (Fat Added in Cooking), Giant Eagle Cherry Tomatoes, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Raisins, Fuji Apples. more...

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we can do this. support here if needed. 
14 Jun 13 by member: ayot6

     
 

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