Funkymonkeyme's Journal, 14 June 2013

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Weigh In record (no journal entry) for 14 June 2013

138.8 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

791 kcal

Fat: 18.49g | Prot: 25.41g | Carb: 126.84g. Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Jelly, Pasta Vita. Snacks/Other: Double Decker. more...

2657 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Funkymonkeyme's Journal, 14 June 2013

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