Pegalynn's Journal, 13 June 2013

157.6 lb Lost so far: 35.3 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 55.70g | Prot: 34.85g | Carb: 190.12g.   Breakfast: Butter (Salted), Quaker Instant Oatmeal - Raisin, Date & Walnut, Butter , Sugar. Lunch: Philadelphia Original Cream Cheese, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Dinner: Butter (Salted), Birds Eye Steamfresh Cut Green Beans, White Rice, Crab Cake. Snacks/Other: Harris Teeter Sugar Cookies. more...

1727 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...