Weigh In record (no journal entry) for 14 June 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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806 kcal
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Fat: 43.34g | Prot: 22.48g | Carb: 80.86g.
Breakfast: Walnuts, Lactaid Lactose Free Fat Free Milk, Crownfield Nut Flakers. Lunch: Algida Fior di Fragola, Olive Oil, Stuffed Green Olives, Cream Cheese, Mortadella, Rye Bread. Snacks/Other: Milbona Yogurt Lamponi. more...
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losing 9.8 lb a week
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rosieb28's weight history
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