Weigh In record (no journal entry) for 13 June 2013
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156.6 lb
Lost so far: 4.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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347 kcal
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Fat: 13.61g | Prot: 12.62g | Carb: 45.98g.
Breakfast: International Delight Almond Joy Coffee Creamer, Coffee. Lunch: Hy-Vee Eggroll. Snacks/Other: Cucumber (with Peel), Heinz Apple Cider Vinegar. more...
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losing 5.6 lb a week
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robyny1's weight history
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