napoleon_in_rags's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013

Diet Calendar Entry for 13 June 2013:
771 kcal Fat: 19.94g | Prot: 37.63g | Carb: 118.16g.   Breakfast: Ham, Egg & Cheese on English Muffin, Milk (Nonfat), Coffee. Lunch: Triple Berry Oat Smoothie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.9 lb.
DianneGardner recorded a Journal Entry.
must get to 127 replied to jenboop20's challenge post - Daily Results.
Yvon71 recorded a Weigh In at 187.4 lb.
Mattydale recorded a Weigh In at 166.6 lb.
Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.