BabyYin's Journal, 13 June 2013

296.0 lb Lost so far: 59.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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354 kcal

Fat: 8.35g | Prot: 21.21g | Carb: 50.18g.   Breakfast: Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds). Lunch: Breakstone's Fat Free Cottage Cheese, Great Value No Stir Creamy Natural Peanut Butter, Yoplait Light Fat Free Yogurt - Blueberry, Celery. Snacks/Other: Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus. more...

5533 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 30 minutes. more...