rpcj's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 9.8 lb a week

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grumpy_goat supported paulanavarette's Journal Entry.
zem-ulia recorded a Weight Entry at 146.8 lb.
Shelly25 joined challenge Walk and LOSE challenge!.
pdt1982 recorded a Weight Entry at 130.1 lb.
PGCR recorded a Weight Entry at 135.4 lb.
poppycom commented on their Journal Entry.
smileyreiley recorded a Weight Entry at 136.8 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 187.8 lb.