rpcj's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 1.4 lb a week

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rpcj recorded a Weigh In at 204.0 lb.
rpcj recorded a Weigh In at 208.6 lb.
rpcj recorded a Weigh In at 208.6 lb.
rpcj recorded a Weigh In at 203.6 lb.

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Arrevanthas supported jmac2213's Weigh In.
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NatashaChiara supported shahmirrehman's Weigh In.
bongchu updated their Exercise Diary.