rpcj's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 1.4 lb a week

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rpcj's Own Activity

rpcj recorded a Weigh In at 192.2 lb.
rpcj recorded a Weigh In at 192.2 lb.
rpcj recorded a Weigh In at 193.8 lb.
rpcj recorded a Weigh In at 196.2 lb.

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Other Member Diet Recent Activity

Ekaterina Iulina updated their Exercise Diary.
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Mimzy63 updated their Exercise Diary.
441fp recorded a Weigh In at 156.3 lb.
AntonioMuniz recorded a Weigh In at 219.0 lb.
big kahuna recorded a Weigh In at 173.0 lb.