ueastside's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
215.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 June 2013:
230 kcal Fat: 11.00g | Prot: 16.00g | Carb: 18.00g.   Dinner: Smart Creations Roast Beef, Mashed Potatoes and Gravy. more...
3809 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ueastside's own diet  

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Judwetz recorded a Weigh In at 191.1 lb.
Josh Coker recorded a Weigh In at 216.4 lb.
GraceGL66 recorded a Weigh In at 174.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
Tonya Palmer commented on glen's Journal Entry.
deh1949 recorded a Weigh In at 228.2 lb.
NikkiJP supported madaboutmoose's Journal Entry.
learning coach recorded a Weigh In at 192.5 lb.