Weigh In record (no journal entry) for 12 June 2013
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202.0 lb
Lost so far: 37.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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3342 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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CBCollins's weight history
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