Weigh In record (no journal entry) for 12 June 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2013:
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1958 kcal
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Fat: 85.66g | Prot: 47.75g | Carb: 259.54g.
Breakfast: Coca-Cola Diet Coke (Can). Lunch: Peaches, Welch's Grape Jelly, Sunbeam Giant White Bread, Peter Pan Crunchy Peanut Butter. Dinner: Ketchup, Steak n Shake French Fries (Regular), American Cheese, KC Masterpiece Honey Barbecue Sauce, Sunbeam Hamburger Bun, Steak n Shake Chicken Fingers. Snacks/Other: Orange Juice, Butter Cake without Icing. more...
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