Weigh In record (no journal entry) for 12 June 2013
|
204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2013:
|
1353 kcal
|
Fat: 76.26g | Prot: 136.56g | Carb: 40.83g.
Breakfast: Kroger Breakfast Sausage Links, Lettuce, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Cheddar Cheese, Egg. Lunch: Broccoli, Pork Loin (Tenderloin), Cauliflower (Frozen). Dinner: Broccoli (Chopped, Frozen), Chicken Breast. Snacks/Other: Cheddar Cheese, Kroger Hard Salami. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoefm's weight history
|