Weigh In record (no journal entry) for 12 June 2013
|
169.2 lb
Lost so far: 7.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2013:
|
1321 kcal
|
Fat: 67.70g | Prot: 50.87g | Carb: 140.16g.
Breakfast: Avocado, Egg. Lunch: Chicken Soup with Dumplings and Potatoes. Dinner: Corn On The Cob with Butter, Hamburger (Single Patty with Condiments), Hamburger (Single Patty with Condiments). more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karynelaine's weight history
|