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Thursday, 11-Apr-2013, full replacement of my right knee! I have been diligent with my physical therapy, adding activity. I have been pretty good about eating well during this as well. Since the surgery date I am down about 15 pounds.
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262.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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