Weigh In record (no journal entry) for 20 September 2010
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144.5 lb
Lost so far: 7.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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390 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 57.00g.
Lunch: beef instant noodles, pickled asparagus. more...
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gaining 0.9 lb a week
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kaileeanne's weight history
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