Weigh In record (no journal entry) for 11 June 2013
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265.6 lb
Lost so far: 84.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1540 kcal
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Fat: 69.00g | Prot: 74.00g | Carb: 160.00g.
Breakfast: chow mein original style teriyaki beeft. Dinner: chicken express, chicken express breast, chicken express. Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 8.4 lb a week
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foreverfrost's weight history
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