Weigh In record (no journal entry) for 11 June 2013
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248.0 lb
Lost so far: 50.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2013:
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437 kcal
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Fat: 10.61g | Prot: 16.72g | Carb: 76.38g.
Breakfast: 2% Fat Milk, Kirkland Signature Dried Blueberries, Kretschmer Original Toasted Wheat Germ, Frosted Mini-Wheats, Water, Coffee (Brewed From Grounds), Almonds. more...
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gaining 4.8 lb a week
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